Child Development,Daily Routines & Home Life-mayo 5, 2025-
A peaceful bedtime routine helps your child wind down and sleep more soundly. Try these steps:
Stick to a consistent schedule. Same time every night helps regulate their internal clock.
Limit screens 1 hour before bed. Blue light disrupts melatonin. Read stories or play quietly instead.
Use calming rituals. Bath time, soft music, cuddling, and dim lighting signal the body it’s time to sleep.
Offer a comfort object. A favorite blanket or stuffed animal provides security.
Respond with empathy at night. If they wake up, gently reassure without turning on lights or screens.
We are a warm, inclusive, bilingual child care center dedicated to helping young children grow into confident, kind, and capable individuals.
Children grow speaking Spanish confidently through daily immersive language experiences.
Nature-based play helps develop focus, curiosity, and emotional balance.
We nurture minds, bodies, and hearts in every learning moment.
Creative play builds independence, problem-solving, and early academic foundations.
At Little Mountains Child Care, we don’t just care for children: we help develop confident, bilingual individuals ready to thrive in today’s world. Our program combines the best of Montessori, play-based learning, and science (STEM).
Nurturing bilingual hearts and minds through play, kindness, culture, and discovery—every child, every day.
